Plan with Purpose
Put a date regular date in the diary and keep it sacred.
Before the date, think about what you both need most at the moment—relaxation, adventure, or deep connection.
Choose an activity that aligns with this need to ensure the date is fulfilling.
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Mix Up the Routine
There’s recent research that suggests trying new activities is great for rekindling intimacy. It’s great for your mental health and gives you something new bond over
Incorporate Nature
Spending time outdoors has heaps of mental health benefits.
Plan a date in nature – a walk through a botanical garden or a picnic in the park. Having space around you allows you to open up to each other.
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Set a Techno-Free Zone
Maximize connection – agree to keep phones away during the date.
You’ll both remain fully present and focused on each other
Dates aren’t just for sundown
A staggering 40% of us don’t take our full annual leave allowance – you might not have time to go away but daytime dates can offer a micro reset and you’ll feel like you’ve been on holiday.
Experience a refreshing change from the usual evening plan – and you won’t need a child minder!
Try brunch followed by an afternoon activity in a gallery or museum, day time together can feel more relaxed and less pressured than evening outings.
And there’s something that feels naughty about disappearing off when everyone else is at work!
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Explore Local Events
Keep an eye out for local cultural events such as art exhibitions, outdoor performances, or festivals. These events often offer a unique experience and can lead to interesting conversations and shared discoveries
Include a Surprise Element
Plan a surprise aspect within the date, whether it’s a detour to a favourite spot or an unexpected activity. Surprises keep the date dynamic and fun, adding an element of excitement.
Recreate a favourite date from your early dates
Build your date around a specific theme, such as “travel without leaving home,” where you explore cuisine for cultural activities from a place you’ve explored together, all within your local area. This can make the date feel more cohesive and special and remind you why you fell in love.
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Focus on Shared Interests
While novelty is important, also consider activities that cater to shared interests or hobbies. This reinforces your common bond and provides a comfortable, enjoyable environment.
Reflect and Connect
End the date with a moment of reflection—perhaps over coffee or dessert—where you talk about the highlights of the day and how you felt during different moments. This deepens the emotional connection and reinforces the positive aspects of the experience.
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